Upcoming health occasions this weekend embody Goat Yoga Houston | Jobs Punch

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Gradual Circulation with Stephanie McCarrey

Enhance energy and mobility with the assistance of this all-levels yoga move set to the most recent Prime 40 beats and reversion favorites. A Shavasana with sound will conclude the category. 8 We’re January 20; Levy Park, 3801 Eastside; levyparkhouston.org

Beerfooter 5K Enjoyable Run

The Beerfooter 5K Enjoyable Run is a run/stroll race in Galveston held together with the 14th annual Yaga’s Chili Quest & Beer Fest. 9 We’re January 21; Beerfoot Brewery, 2816 Avenue R½ Galveston; yagaschiliquest.com/5k-fun-run

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Goat Yoga Houston

An outside yoga class, surrounded by candy pygmy goats Goat Yoga Houston’s. 10 We’re January 21; tickets $45-$60. Dangerous Astronaut Brewing, 1519 Fulton; goatyogahouston.com

HIIT and FitMix lessons

The FitMix neighborhood supplies enjoyable and difficult body weight interval coaching lessons to burn energy whereas gaining energy, endurance and empowerment. 6:30-7:30 pm January 25; Inexperienced Discovery, 1500 McKinney; discoverygreen.com


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